Content of the protein in beef, the content of iron element is very tall, agree with anybody edible, and it is the food with very high value of a kind of nutrition, a lot of people like to eat beef at ordinary times, beef is in at ordinary times having a way also is very much, the different crowd that takes a law to suit also is different, children also can have beef, the beef soup way that kids has is rife, next mask body introduce the practice encyclopedia of child beef soup.
The practice encyclopedia of child beef soup
Food raw material:
Raw material: Xianggu mushroom 80 grams, beef 200 grams, chinese cabbage 80 grams, ginger 3
Condiment: Soy, balm, form sediment1000 beautiful net forum of Shanghai Pink, salt each a few
The method that make:
1, after Xianggu mushroom bubble has been sent abluent, cut agglomerate, big; is cut after Chinese cabbage is abluent
2, cut beef agglomerate, transfer into will oh, balm, starch mixes even souse half hours;
3, right amount water is put to be burned in boiler, put beef, Jiang Pian and Xianggu mushroom next, stew boil to beef ripe sodden, add Chinese cabbage again stew boils 5 minutes, add salt to flavor finally.
bovine tendon the flesh, hawkthorn, Jiang Pian enters arenaceous boiler, cold water is added to 8 into completely
The smallest fire turns to stew 3 hours slow after boil, the attention adds boiling water appropriately during, make sure water can have done not have beef.
Join vegetable, boil a few minutes. What my constant puts is chicken feather dish perhaps crab flavour stay of proceedings
Increase a point finally salt
How does beef do a child to eat?
Red wine braise beef
Material: Beef 400g, carrot 50g of 1 root, Xi Qin, onion 50g, olive oil is 300ml of 150g of right amount, ketchup, red wine, sweet leaf 2, pepper 5g, salt quantity of right amount, Jiang Kuo, liquor is right amount.
1, prepare data.
2, above all carrot hob stripping and slicing, onion stripping and slicing, Xi Qin inclined knife stripping and slicing, ginger stripping and slicing, beef stripping and slicing.
3, rinse into smaller part boiler in boiler, leave beef boiler, add a few white spirit, the boiler on the lid is built, after scald haemorrhage water, fish out.
4, oil is entered in boiler, issue Jiang Kuai, stir-fry before stewing fries several seconds, join onion stir-fry before stewing to fry, pour beef into boiler then, break up fry moment, join ketchup to break up fry even, enter right amount red wine, boil two minutesLove Shanghai is the same as edition of city mobile phone .
5, the fragrance that wait for wine spills over, add sweet page, scatter a few pepper, enter right amount clear water, the boiler on the lid is built, small fire stews a hour slow.
6, join carrot, Xi Qin next, build, continue stew ten minutes, add one spoon salt finally, break up fry even, can[……]
Hawkthorn is the fruit with a kind of thicker acidity, general need undertakes machining just suitable a large number of edible. The main source of hawkthorn is in northward, accordingly, southern is more unfamiliar to this kind of delicious fruit. Hawkthorn although taste acid is acerbity, but have very good appetizing effect, can solve effectively feedShanghai night net Desire depressed wait a problem a moment. And is hawkthorn of cold sex? Look below explain, hope everybody can understand.
Hawkthorn sex is lukewarm cold still
Hawkthorn sex flavour: The gender is lukewarm, flavour acid, pleasant, put in lienal, stomach, liver ‘s chargeShanghai joins friendly community to touching with the city Via.
Hawkthorn is often be used to be disappear to feed change a kind of medicaments that accumulate, hawkthorn is not the medicaments of big heat, hawkthorn is lukewarm and also be gentler property of a medicine, say hawkthorn is a gender so the food of lukewarm flavour acerbity pleasant and medicinal material, hawkthorn can have outspread effect to the coronary artery of people body, to coronal arteries and veins discharge can have addition effect, and return can rise to fight rhythm of the heart wrong, fall blood pressure, strong heart, defy arterial congee pattern sclerosis and fall the action such as hematic fat.
Hawkthorn still can rise to change sluggish disappear accumulating, appetizing disappear is fed and expectorant travelShanghai night net Gas and invigorate the circulation of blood come loose the action of Yu, contained inside hawkthorn special Jing Su’s compound, and this kindA falls in love with the sea to be the same as a city Compound can rise to fight cancer and the action that defend cancer, in at ordinary times everybody can regard hawkthorn as snacks will eat, also can be in meal perhaps adds a few inside soup, flavour is met more delicious, take recipe side in food nevertheless and not all food is possible, hawkthorn cannot be mixed seafood, citricForum of Shanghai night net And ginseng eats together.
Not all also person suits hawkthorn eat, the person to having stomach trouble, person during taking medicine, diabetic person waits can not eat hawkthorn, additional to pregnant woman also had better not eat, hawkthorn is having the effect that palace shrinks, so possible to pregnant woman meeting causes the appearance that slippery embryo aborts.
Is hawkthorn cool sex or hot sex? Hawkthorn is a gender lukewarm taste is sourSh1f of Shanghai Long Feng forum Of pleasant, also be gentler in property of a medicine, the action with a lot of OKer to our body hawkthorn, but not all person can eat, hawkthorn also is not OK with all food a commensal.
Chop stews gallinaceous claw the making method of this kind of thing is simpler, we need to follow gallinaceous claw chop to have scald water treatment, purify peculiar smell, undertake chop souse with gallinaceous claw next, stew half hour slow in putting chop in bittern soup with gallinaceous claw but1000 beautiful community of Shanghai With, as to make specificly1000 beautiful nets of Shanghai Make a method, we can follow the measure below to make, but the dosage that should notice condiment, otherwise meeting influence stews the flavour of gallinaceous claw to chop.
Claw of chop, chicken, green, dry chiliShanghai noble baby communicates an area , cooking wine
Ginger, salt, chicken essence
1. chicken claw, chop is abluent, use boiled water scald, when my mom is burned, chop does not cross water, say such not delicious, gallinaceous claw is to must cross water, soup is otherwise discrepant flavour
New love Shanghai is opposite with the city touchForum of baby of new Shanghai noble Forum 2. enters boiler, add green, ginger, chili, cooking wine, salt 3 small spoon, weak not tasty, add water to overflow surfeit material can, tell power source, choose chop a kind, pushbutton need not be in charge of it by mother’s brother. If use,high pressure is burned on boiler kitchen, put bit of water in high-pressured boiler, put frame work, put held the handleless cup that feeds capable person, big baked wheaten cake arrives on gas turns small fire involves fire 15 minutes, wait to come loose automatically energy of life is good. Give boiler to add bit of gourmet powder again. Do not give or take a lot of trouble completely, lazy people delicate
3. adds bit of caraway, carrot ornament, ok
Small stick person
1. is evaporate dish this, need to lie between water steam with high-pressured boiler, my this condition does not allow, without appropriate container, have pot of electric high pressure only, stewed euqally when Bao soup, what the colour and lustre of soup compares the evaporate that lie between water became little Qing Jing, flavour actually pretty good also.
The effect of gallinaceous claw and action
The adipose content of 1. chicken claw is higher, in winter edible the food with adipose fast content conduces to maintain temperature, and also can be protected splanchnic, but of unfavorable edible excessive adipose. Gallinaceous claw can be offerred for human body must fatty acid, because absorb adipose, the assimilation that conduces to vitamin of fat dissolve sex is absorbed.
2. chicken claw contains rich protein, edible hind can enhance the immune power of human body, be beneficial to grow development, and contain rich collagen protein, collagen albumen is issued by the action with enzymatic human body, digest what after absorbing, decompose is transparent qualitative acid can enhance what the cell divides to water to maintain, ma[……]
The tortoise is called to be soft-shelled turtle again, actually tortoise and soft-shelled turtle also are distinguishing, tortoise cent is a lot of breed, he is a kind of amphibian that has a characteristic very much, when having a tortoise, most person can choose be drunk with tortoise stew, using a tortoise to warm the boiling water that come out fill greatly, to male friends, zhuang Yang’s effect is exceedingly powerful, so water fish and tortoiseLove Shanghai is the same as edition of city mobile phone What is distinguished?
1, 1000 beautiful nets of Shanghai Tortoise head is rounder. Turtle is soft-shelled turtle head compares a needle.
2, the tortoise is incrustation, turtle is soft-shelled turtle carapace softer, housing surface is slicker.
3, the tortoise carries cent piece on the back to have figure, soft-shelled turtle back is black without decorative pattern.
Tortoise be subordinate to belongs to a kind when chelonian division, tortoise belongs to. Refer in particular to tortoise of tortoise another namer, careless chelonian, mud chelonian and hill chelonian to wait sometimes. On the zootaxy be subordinate to belongs to division of eye of creeping key link, terrapin, chelonian, it is common terrapin eye animalShanghai noble baby communicates an area One of.
Most chelonian all is carnivorous sex, with vermian, snail kind, shrimp and small fish to feed, also feed floral bine leaf.
Soft-shelled turtle is the delicate cate on table not only, the high grade material of classy banquet, in still can serving as, medical data is used as medicine. Its have a lot of and nourishing officinal effect, heat having Qing Dynasty raises shade, make the same score liver relieve dizziness, soft firm medicinal powder knot, sclerotic to liver, liver splenomegaly, the action such as children Jing epilepsy.
The distinction of chelonian and turtle:
1, chelonian and turtle belong to amphibious reptile, terrapin eye, it is chelonian division, it is turtle division. It is the breath that use lung, major while stays in underwater.
2, turtle has a tooth, cervical and OK those who extend is very long, chelonian does not have a tooth, head and limb have figure.
3, end of the limb of chelonian, head can shrink inside housing. The limb of turtle division cannot.
4, the head of chelonian is a circle, the head of turtle is pointed, nose and pig bazoo are same, the tail is shorter.
5, turtle shell is hard, there is grain on the back, have bottle green of shell of turtle of; of 13 valve decorative pattern, softer without grain, housing surface is slicker, the brim is soft.
6, chelonian won’t bite a person, disposition docile, get along well between the companion, the thing that uses branch and so on touchs a tortoise, Fall in love with sea otter phoenix 419 sauna It can shrink the head go in. And the disposition of turtle is feral, the meeting between the co[……]
The yeast that we use is bought from the supermarket commonly, use rise very convenient also, to the body also disadvantage of it doesn’t matter, can be at ease use. Nevertheless, some people also meet him make yeast, is the method with the making self-restrained and yeasty _ of natural yeast what kind of? General choice water and yoghurt will make natural yeast, the yoghurt machine that can use major will make, particular way everybody can seek advice to the person that has experience.
1, the reason of health of natural and yeasty biscuit
Natural and yeasty biscuit is content of the nutriment in human food is the most complete.
Choose natural and yeasty biscuit, choose nutrient health namely.
Pure natural and yeasty = does not have artificial accretion, 100% health
“Pure natural and yeasty ” is become by implantation of pure natural plant, natural and safe, nobody are versed in complex
2, pure natural and yeasty fourfold filling nutrition
Fill again: High grade and complete protein;
2 fill again: Natural and complete B a group of things with common features vitamin;
Fill threefold: Sex of high grade function is prandial fiber;
Fill quadruply: What life of 14 kinds of above joins state is indispensible mineral.
They still take not fat bread oh ~
This is from call ” Lin Ba ” Sweden is festival reform with biscuit and become. Use raw ingredient yoghurt to make yoghurt yeast, still kneaded the citric skin with the quite tie-in acidity with lactobacillus in dough.
Pink kind those who use is 3 kinds of interblend join tall muscle flour, wholemeal and rye white. This biscuit can say to have both of mouth of simple He Shuang idiosyncratic.
Water… 200 overcome
Yoghurt… 400 overcome
1, disinfect vitreous bottle high temperature, put yoghurt doing into bottle, join water to be put in the environment of 28 ℃ .
2, open cap to shake gently a few times everyday, prevent mildewy ache slightly, the 4th day appears a lot of persnickety bubble, the specification ferments with respect to generationForum of 1000 the Long Feng that spend a net Used.
3, enrage to the 5th day bubble is increasing, ferment, use screen pack to filter yeast former juice.
4, with yeast of 200 grams yoghurt former juice adds flour of tall muscle of on 200 grams to mix even, room temperature 28 ℃ ferment 8 hours are controlled, have barmy sign.
5, rejoin 200 grams flour and water agitate ferment equably, repeat 3 times ferment rise to be able to use panification namely.
Rye is natural and yeasty
Yeast is the fungus of nature, pure natural, and common workLove Shanghai is the same as edition of city mobile phone Yeasty and different is, the bacterium that natural yeast contains is planted more, and do not stabilize difficult control.
Have higher technical threshold, want to lean the true time of bake division, thereby feed gives proper yeast, will make biscuit has natural and d[……]
Bitter dish has been very general vegetable, people is already extensive also grow bitter vegetable, because people realized the effect effect of bitter dish, many protein is contained in bitter dish, vitamin, calcium waits nurture a moment, can heat up detoxify to people Qing Dynasty, benefit eye cool blood, so people also is special love it. Can so bitter vegetable take more? Popularize bitter dish to eat to everybody today much have side effect.
Qing Dynasty is hot, cool blood, alexipharmic, bright eye, with the stomach, relieve a cough.
Treat dysenteric, icteric, bloodForum of baby of new Shanghai noble Drench, naevus fistula, malignant boil is swollen, snakebite, cough, bronchitic, accumulating of infantile malnutrition due to digestive disturbances or intestinal parasites.
” classics of a book on Chinese medicine is scanty ” : “Taste empty is cold person of avoid. ” ” along with music score of news room food ” : “Cannot in all honey is fed. “
Bitter dish contains oxalic acid, the person with bad intestines and stomach eats much form stone easily.
Because this does not suggest a large number of for a long time bearing hardships dish.
Suffer from the summary having a way of dish:
1 insolation boil again,
2 picked come back to wash one discontinue to be boiled up and down, although very bitter, but than insolation have nutrition moreLove Shanghai is opposite with the city touch – – cool and refreshing reduce internal heat!
Do 3 vegetable working hardship take law: ? Still carbylamine? scoops up arrive of of technetium of Kuang to be cut. Can heat up a hook to fry with fat, putting bitter dish to be fried a little while, add proper Shui Aoshang, perhaps add a few oil to fry bitter dish in the hook directly putting pig large intestine to boil boiling water. Water can increase much point, boil period of time to arrive more sodden meeting more delicious
Do 4 blueness suffer from: of food boiling water? Truly Pang? oil boils 8 minutes ripe, be like,add directly hot water (it is so called ” “) of soup rolling oil, put bitter food again, bean curd, also can add chop, such more cool and refreshing fall fire!
Can bitter vegetable take more
Bitter dish is unfavorable eat more.
Although bitter dish belongs to the potherb with new early spring, flavour is delicious, but a lot of algidity, oxalic acid, acrid element is contained in this kind of food, a few edible are passable, overmuch edible is injured somewhat to the body.
Bitter vegetable takes muchShanghai noble baby Meeting how
Bitter dish contains a lot of acrid element, taste is bitterer, suffer from dish especially much with cold and dressed with sause, eat raw give priority to, acrid element did not get very good dilute, the stimulation that edible crosses bowel of many pairs of stomaches is bigger, meet those who affect gastric bowel digest a function,[……]
The practice of aubergine is very much, and flavour also because ofFall in love with sea otter phoenix 419 sauna The method is different and different. Introduce according to dietetics home, many cellulose is contained among aubergine, its main effect is embellish bowel aperient, the friends that because this proposal is long,are perplexed by constipation take a few aubergine more. Some women do not like to eat aubergine, main afraid still aubergine can make a person become fat, eat in the evening especially. The fact is reallyLove Shanghai is the same as a city Such?
Eat aubergine to you can let the body add fertilizer?
Shanghai night net
Aubergine is the vegetable with a kind of extremely rich nutrition, often eat aubergine to be able to have a lot of profit to the body. For example the Potassium inside aubergine, connect with respect to what can make the cell carries inside human body appear a gender, make the cell has active. Eat aubergine to also can make the cholesterol content inside body drops additionally, prevent the happening of cardiovascular disease. Grow fat version to eating aubergine to meet, because aubergine is a kind of food that eats oil,be, it is OK to should put oil less when Qing Dynasty fries aubergine only, OK also an aubergine evaporate is ripe, fry in Qing Dynasty, such meetings do not break raw ingredient. Eat aubergine to had better not husk, aubergine skin also has very auspicious place to human body.
How does aubergine cut into shreds, what effect to have?
Aubergine cuts into shreds is to need to be washed clean above all, it is adopted section above allLove Shanghai is the same as city forum means, had cut aubergine next piece undertake another direction is cut, to the nutrient value that aubergine basically is had many sided, inside adipose with quantity of heat also be lower, butShanghai noble baby communicates an area Be can virtual clear heat is acetanilide, a variety of effects such as subsidence of a swelling. What contain inside is protein, a variety of elements such as carbohydrate are better to the body, wanting the dietary method that notices aubergine is varied, it is OK above all the stew in be being put in clear water is ripe, a few condiment that oneself like are put to be being accompanied later eat.
How is aubergine cut more delicious?
Above all, put aubergine inside clear water to be cleaned clean first, cut aubergine into with a sharper knives next probably 3 point to the cylinder form like growing, again aubergine after every columnar is divided that into two, the needle that uses small knife gently delimit aubergine skin sidewards after on a few knives again end up delimits on a few knives, delimit aubergine into the appearance like small grid. The aubergine that cuts with this kind of method is very beautiful and beautiful, and the mouthfeel that makes also is very pretty good, in the home when can try m[……]
How to make steamed stuffed bun with initiative pink, a lot of people want to understand this, when because we can be sent,making steamed stuffed bun now, uric use can have normally pay attention to certainly, how to if do not understand,use it, do not want effect naturally with respect to what cannot develop it, and the friend that wants to make steamed stuffed bun with initiative pink, can see problem of a process of the initiative pink leaven dough that later development place introduces and skill. Forum of Shanghai night net
One, the process that uses initiative pink leaven dough is as follows:
If 1) uses the initiative noodles or vermicelli made from bean or sweet potato starch of 500 grams, wen Shui (40 ° are the following) about 250 grams, knead dough, knead after making dough, quiet place (summer is put indoors can, should put in warm place to ferment with benefit doughy in the winter) 30-50 minute, see some initiate dough, can begin to make steamed bread or steamed stuffed bun.
The cooked wheaten food that 2) has made is not eager to going up boiler evaporate is made, had better put inSh1f of Shanghai Long Feng forum Continue on face plate or drawer Tang makes 20 minutes, make dough ferments adequately, evaporate makes the side that give taste the effect the meeting is idealer.
When 3) evaporate is made, want ” cold water ” on boiler, firing next evaporate is made, when using 20 minutes can. Make cooked wheaten food with initiative pink evaporate, must mix dough ” soft ” some, such not only benefit ferments at doughy, also control the function with good good finished product to evaporate. Deep-fried twisted dough sticks uses the effect of initiative pink, be inferior to the crisp that adds vitriol alkaline salt to make with common flour.
1, knead dough when add water little, knead dough to slip to face skin light. Look for a plastic cloth to cover next. When dough greatens, pat appear ” Peng Peng ” sound. Just be had waked. Take knife incision dough, see the bleb inside, if become cobweb state,you can discover, that has waked namely, can have tart flavor. If bleb is elliptical more, that still is owed namely a few. If bleb is of perfectly round condition, no matter size. As long as configuration is a few rounder, that is the area has waked, can use. Shanghai noble baby
2, after good in the bag steamed stuffed bun, you still need to wake face. Not be to go up basket wake. It is commonly on time: Dish wraps 5-10 minute. The flesh wraps proper halve. In wake steamed stuffed bun while waterSh1f of Shanghai Long Feng forum Burn, stand-by. Want steamed stuffed bun to had waked only, go up directly basket evaporate can.
3, master according to the size of steamed stuffed bun appear time, also had better not not want too early too late, as it happens is best. Little evaporate is owed one minute ripe, much steam is owed one minute hair. It is this truth. Compare the steamed stuffed bun[……]
1000 beautiful nets of Shanghai Article introduction
Modern is exceedingly zealous to medical hairdressing plastics, favor exceedingly to plastics of facial and adipose fill especially, this kind of adipose fill is to use style commonly adipose transplanting technology will achieve a goal, but the performance that adipose active gives easily to drop now after transplanting, sell at a discount greatly to transplanting effect so, accordingly, what should raise transplanting hind is adipose surviving rate just goes. Look below what to eat to rise adipose surviving rate?
From body it is good that wax gourd eats to stew chicken broth after adipose fill
Gan Xingwei of wax gourd flavour is cold raise a stomach to promote the secretion of saliva or body fluid, go Shi Xie is hot, shape of wax gourd section and gallinaceous brisket soup of a Bao, be good at the effect of detumescence of water of lienal beneficial gas, benefit. In from body wax gourd eats to stew chicken broth after adipose fill, the haematoma phenomenon that after can eliminating an operation quickly, hypodermic haemorrhage forms and catchment are adverse the oedema appearance that create.
The method that make:
; of the section after hull of 1. bamboo shoot is abluent
Ginger of; of the stripping and slicing after flay of 2. wax gourd is abluent cuts silk, green to cut end to reserve.
3. drumstick is abluentNew love Shanghai is opposite with the city touch forum Stripping and slicing, putFall in love with the sea Add water to adj/LIT wide to cross gallinaceous piece into the stockpot, rejoinForum of Shanghai noble baby The others material reachs flavoring, after heating 15 minutes with high baking temperature, change weak fire to heat 30 minutes can.
From body it is good that vitamin E eats after adipose fill
Survive from what system has vitamin E to be helpful for preserving a cell after adipose fill, this1000 beautiful community of Shanghai Because vitamin E is a kind of beneficial to human body health grease actually,be, and the member is old1000 beautiful community of Shanghai Small the grain with adipose cell is very similar, vitamin E can with from body the adipose grain after adipose fill is mutual and shirt-sleeve, rise to maintain from body adipose fill survives the action of rate. In waiting for food, oil of corn, egg, vegetable contains rich vitamin E, the person that accept method usually fills besides E of OK and right amount compensatory vitamin besides the agent, still can get wholesome element E through eating these food.
From body it is good that vitamin C eats after adipose fill
The person that love the United States had better be in from body vitamin C eats after adipose fill, because vitamin C can rise to prevent the action that melanin cell is oxidized,this is, and from body the meeting after adipose fill keeps many operations small cut, these cut fall in the illuminate of sun’s rays, form the scar after the operation extremel[……]
We have a lot of cate in daily life is area products, for example triangle of green deep-fried dough cake, candy, deep-fried twisted dough sticks is waited a moment, and in make there is an indispensable move when these are delicate, that is leaven dough. Leaven dough is in namely andNew love Shanghai is opposite with the city touch forum Of the face when1000 beautiful nets of Shanghai make friend Await join a few yeast, pass period of time after that ferment the range can occur bulgy phenomenon, this process is leaven dough. So what cate can leaven dough do? Introduce below.
The practice of deep-fried dough cake of leaven dough green
1. flour, yeasty, water mixes, knead a group, come in warm place hair original 2.5 times big left and right sides, exhaust, break up two dough, knead a circle.
2. roll opens a piece of round cake, because be leaven dough, dough is so bouncier, answer easily shrink, can surname again roll. After roll is good above Tu Yi layer is oily.
3. is scattered equably on most spoon salt.
4. is OK skin of the face since weigh in hand is touched back and forth, good make salt evener.
5. scatters on one big chopped green onion equably.
6. furls cake edge.
7. roll into coils.
8. is twisted 2 rounds.
9. dish after becoming a group, roll opens cake.
Enter in 10. boiler a bit some more oily, medium baking temperature, put cake, at the same time brown hind, lid of lid searching an area turns small fire, etc other one side is brown can give boiler.
Like to eat candy triangle, like the sort of bite especially a candy from inside sort li of sweet feeling that come out. Candy three-cornered way is not hard, just should accomplish delicious do not leak again candy needs a bit skill then.
Provide system to make a method
Basically feed capable person: Common flour is 400 grams, yeasty pink 4 grams. Brown sugar is 60 grams, ripe white sesame seed is 10 grams, dry flour 5 grams. (Have in supermarket of ripe white sesame seed sell, if cannot be bought, oneself fry sesame seed ripe also be same. )
The first pace: Will yeasty pink is put into the bowl, enter right amount clear water, after mix is even quiet place 10 minutes (the temperature scarcely of water should exceed 40 degrees, can affect otherwise doughy ferments)
The 2nd pace: Will yeasty water slowly in pouring flour, the edge pours an edge to useLove Shanghai is the same as city forum Chopstick agitate, agitate comes there is redundant dry flour in the basin.
The 3rd pace: Knead smooth dough. Use next last wake on velar lid send 40 minutes to arrive a hour. Use next last wake on velar lid send 40 minutes to arrive a hour.. Shanghai Long Feng forum If room temperature is inferior, that is about to wake more send a little while. )
The 4th pace: Wake in dough when sending, begin to prepare candy stuffing. Use white sesame seed rolling pole roll to break first. (This one condition can make th[……]